PHYSIO-LED PILATES
Small Classes. Individual Support.
Classes are primarily Pilates-based, with exercises designed to improve strength, mobility, control and overall movement.
I also incorporate elements of yoga-inspired movement where they complement the class.
With a maximum of 6 people, I can provide more individual guidance, monitor technique and adapt exercises where appropriate.
Whether you're completely new to Pilates or have been attending for some time, there are different class levels available to help you find the right fit.
✓ Maximum 6 people per class
✓ Led by a physiotherapist
✓ Beginner, Mixed Ability & Intermediate classes
✓ Individual adaptations where appropriate
DAY TIME CLASS LEVEL
MONDAY 9:00am Mixed Ability
6:00pm Mixed Ability
7:15pm Intermediate
TUESDAY 7:30pm Intermediate
THURSDAY 10:00am Beginners/Mixed Ability
FRIDAY 9:30am Mixed Ability
2.30pm Beginners/Mixed Ability
CLASS TIMETABLE
Not sure which class is right for you? Get in touch and I'll be happy to help.
WAYS TO ATTEND
6 CLASS PASS
£66
✓ 6 classes
✓ £11 per class
✓ Use within 8 weeks
✓ Book available classes through your Client Portal
✓ Flexibility to attend different available classes
RECCOMMENDED
MONTHLY MEMBERSHIP
£45/month
£79/month
✓ One/two classes every week
✓ Your space reserved in your regular class
✓ Monthly online practice video
✓ No need to book your usual class each week
✓ One month's notice to cancel
PAY AS YOU GO
£12.95
✓ One-off class
✓ No ongoing commitment
✓ Book available spaces through your Client Portal
BOOKING YOUR CLASS
Book Online or Speak to me directly.
Once you're registered, your KS Health Client Portal gives you one place to view the timetable, check availability, purchase your class option and manage your bookings.
But you don't have to do everything online. If you'd rather speak to me first, call or text and I'll be happy to help you get set up and choose the right class.
NEW TO KS HEALTH?
01 — REGISTER OR GET IN TOUCH
Register online by adding yourself onto the waiting list, or contact me directly if you'd prefer to talk about the classes first.
02 — GET YOUR CLIENT PORTAL
I'll create your KS Health profile and send you a link to access your personal Client Portal.
03 — CHOOSE YOUR OPTION
Choose a one-off class, 6-Class Pass or Monthly Membership through your portal.
04 — BOOK YOUR CLASS
View the timetable, check availability and book your space.
Prefer to speak to me? Call or text Katie on 07853 475575 and I'll be happy to help.
